A recipe from the book of Splenda. I tried it and it's quite yummy. I omitted the green peas so I used 1 cup of chickpeas. I also omitted the cumin, and fresh coriander.
Author: Boomette
The Coach House Restaurant on Waverly Place in New York City was legendary. It was owned by a Greek, the beloved Leon Lianides, and dedicated to serving classic American food in an era when fine dining...
Author: JackieOhNo
Make and share this Healthy Black Bean Salad recipe from Food.com.
Author: bernettavan
These could be a heavy side dish, but we like them as the main course with a side of spanish rice and a salad. Feel free to make changes to suit your taste - this is fairly flexible. The filling also makes...
Author: Kevlarturtle
Clipped while looking for a baked beans recipe that didn't contain pork. Haven't tried this yet. Posted here for safe keeping.
Author: Burgundy Damsel
This dish can be made up to 8 hours in advance and chilled; just bring it back to room temperature before baking. From Cooking Light.
Author: hepcat1
Adapted from a recipe on the Wegman's website for their Caribbean Black Bean Soup. This has a kick to it, you can adjust the heat by increasing/decreasing the cayenne or jalapeno pepper
Author: Stella8037
Talk about dorm food, this got me through a lot of studying. I usually serve it over wagon wheel pasta but it will probably go fine over any large pasta or even a chicken breast.
Author: Umberle
Make and share this Santa Fe Corn & Black Bean Salad recipe from Food.com.
Author: boy named Sous
Adapted from skinnytaste.com. RE: WW Simply Filling (Core), there's some debate over whether you have to count the EVOO if it's just a couple tsp/serving. I don't and have had outstanding results. So for...
Author: Amy020
A bright, colorful mix of crisp and tender bite-size vegetables with the protein of black beans. Pairs very well with mashed sweet potatoes and fish (or chicken).
Author: MyHappyEatings
This was adapted from a recipe on drfuhrman.com. I simplified the instructions to make it easier to prepare.....For each can of low sodium broth, I substitute 2 cups water, 1 tablespoon VegiZest (from...
Author: Anne Sainz
This is a soft, creamy dip that goes well with veggies, tortilla chips, or bagel chips. Do not use whipped cream cheese. Prep time is chill time. **Update: After reading Parsley's review, I changed the...
Author: JeriBinNC
This is a great slow-cooker recipe I found in a magazine. It's from a chef at the Moosewood restaurant. It's quite easy and very tasty!
Author: Reddyrat
Easy, low fat, and delish black bean soup! Created for the first time today (1/16/09). My very first posted recipe!
Author: Nifferlicious
I served this warm on tortillas with smoked cheddar cheese. It is good cold after sitting over night too. This might be good over rice too. Be generous with the chili powder!
Author: dicentra
A great soup for lunch from epicurious.com. I sometimes add more spices, and sometimes I also create a garnish by frying corn tortilla strips with some non-stick cooking spray. You may top with fat-free...
Author: spatchcock
Make and share this Black Bean, Edamame and Wheat Berry Salad recipe from Food.com.
Author: Chris from Kansas
A nice salad to use when you're grilling outside. I think it's a pretty addition to the table and has a little more nutritional value than the typical corn or potato chips! :)
Author: Crystelle
This is from All You magazine. I haven't tried it yet, but it looks delicious. Instead of black beans you can try navy beans, red kidney beans, or black-eyed peas (or a mix). You can add a cup of yellow...
Author: Mrs. Hughes
From Taste of Home. I actually prepare these in my slow cooker. Just combine the ingredients (except for the red wine vinegar and 2 teaspoons olive oil) and let them cook all day on low. Add the vinegar...
Author: Sweet Diva MJ
A recipe from Coastal Living. This bisque differs from other black bean soups as it contains cream to make it smooth and creamy.
Author: DailyInspiration
Adapted from the recipe on the back of a can of Bush's brand black beans. They're a great low-fat side dish for any Mexican fare. Very simple to prepare.
Author: Michael Wodnicki
A healthy, flavorful variation of black bean soup which is great with tortilla chips on the side. I found it at http://www.cookingwithtraderjoes.com/Sample_Recipe_1.html
Author: Fazimoto
This is one of the easiest recipies I know of and it can be served and eaten many ways. It can be served with virtually any chip as a dip for a party (or as I more commonly eat it which is whenever I'm...
Author: BeautyBlondeC
This is a delicious soup from Larry's Market, a gourmet grocery store in the Seattle area. It's a perfect first-course soup for company.
Author: lazyme
Engine Co. No. 28, is a popular L.A. restaurant located in an historic building, which was constructed in 1912 as a Los Angeles Fire Department firehouse, which housed 2 engine companies. In 1912 LA's...
Author: lynnski LA
Make and share this Holy Mole Frijoles (Three Bean Mole) recipe from Food.com.
Author: Molly53
Make and share this Coconut and Bean Soup recipe from Food.com.
Author: Outta Here
From the "Biggest Loser" TV Show: "A protein-loaded treat!" - Ali Vincent Nutritional information (per serving) Calories 240 Total Fat 8 grams Saturated fat 1 gram Cholesterol 0 milligrams Sodium 10 milligrams...
Author: senseicheryl
Make and share this Crock Pot Black Bean Stuffed Bell Peppers recipe from Food.com.
Author: janem123
Make and share this Black Beans with Mango Sauce recipe from Food.com.
Author: Carol Bullock
I got this recipe from the Bob's Red Mill website, and it is awesome! I adjusted the sequence and ingredients a bit to suit me. It's my favorite Black Bean recipe so far, and I've tried a half dozen over...
Author: kitty.rock
My dad used to make this once a week growing up. The recipe came off a tortilla wrapper over 20 years ago. Super easy, cheap, lowfat, and yummy! Serve with a salad for a great weeknight meal.
Author: GreenEyedLS
A delicious fusion of flavors. Patties may be made in advance and refrigerated. Of course, the sauce is optional.
Author: gailanng
Refried beans are typically made from pinto beans, but black beans work well, too. Add a dab of sour cream if you crave a little richness. Recipe courtesy of Gourmet Magazine.
Author: Bev I Am
I got these vegan recipe from Dr. McDougall's Mobile Cookbook. I try to eat less meat and dairy just for overall health reasons... you don't miss them at all in this comfort soup! Everyone I have shared...
Author: brooxanne
Make and share this Sandra Lee's Black Bean Burgers recipe from Food.com.
Author: Virginia Cherry Blo
Make and share this Vegetarian Black Bean Soup recipe from Food.com.
Author: SweetySJD
Make and share this Rachael Ray's Barbecued Succotash recipe from Food.com.
Author: linguinelisa
I created this high protein salad to munch on for snacks, esp keeps me full before bed. As a figure competitor, I am required to eat clean and detox frequently, and this salad helps keep me feeling satisfied...
Author: 813277
With its black beans and corn, this recipe could just as easily have been called Santa Fe Minestrone. But whatever you call it, it is a sensational soup and makes a filling meatless meal. Perfect for cool...
Author: Lorraine of AZ
Make and share this Spicy Vegan Texas Black Bean Chili recipe from Food.com.
Author: VeganCookie
Recipe is courtesy of a brochure for La Zaragozana Restuarant in Old San Juan, PR. We were there years ago and everything was delicious. (If you go, try their Castillan Garlic Soup also)
Author: talalms
If you're a bean lover like me, this will keep you smiling. From TOH, this recipe has less sugar, salt and fat. So, you'll be happy AND healthy!
Author: DuChick
Mark loves this chili, it is wonderful :) http://food.cookinglight.com/cooking/display/recipefinder.dyn?action=displayRecipe&recipe_id=428085 It is the above recipe made vegetarian.
Author: Shannon Holmes
this is a lighter soup,from cooking light, and i do like to garnish it with baked tortilla strips and crema.
Author: chia2160